BeefDinner

Beef and Greens Stir Fry

Beef and Greens Stir Fry

Midweek meal hero – The Stir fry
 
I get it. You’re worried. Don’t be. Stir-fries don’t deserve the bad rap they receive. I find simple is best (like pizza), don’t overcomplicate it, and please don’t overcook the veg because it’s gross.
 
This one makes the rotation almost weekly at my place.
 
What’s your favourite stir fry combo?
Prep Time10 minutes
Cook Time10 minutes
Author: Matt Cook

Ingredients

  • 2 tbsp cornflour
  • ½ tsp white pepper
  • 500 g beef rump – sliced thinly
  • 2-3 tbsp veggie oil
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 2 tbsp dark soy sauce
  • 2 tbsp water
  • 1 bunch broccolini or spring onion, bok choy, basically any Asian greens
  • 2 cm piece ginger peeled and grated
  • Rice for serving
  • 2 tsp toasted sesame seeds for serving
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Instructions

  • Combine the cornflour and pepper in a bowl and mix well. Add the beef and coat.
  •  
  • Heat a wok over high heat, and add 1 tbsp oil to coat the wok. Stir fry the beef in batches for 3 minutes or until browned. Transfer to a bowl and set aside.
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  • Meanwhile, mix the Oyster, soy, dark soy and water in a small bowl.
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  • Add the remaining oil to your wok, add your greens and fry for 3-4 minutes until they begin to soften (don’t make them gross and soggy). Add the ginger and fry for another 1 minute.
  •  
  • Return the beef to the pan, add the sauce mixture, and then cook for 2 minutes until the sauce thickens. Serve with rice and top with sesame seeds.
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